The Integrative Restoration Institute (IRI) provides programs and teacher trainings that help people live a contented life, free of conflict and fear, by opening their mind and body to its inherent ground of health and well-being. IRI's vision is to help people resolve their pain and suffering by rediscovering their essential wholeness and their interconnectedness with all of life.
Not everyone can attend an in-person training, and IRI wants to give a solid introduction to iRest for those interested to learn the meditation protocol for individual reasons and also for potential future teacher trainees to learn more about the program.
IRI wants to provide access to the teachings of iRest and Yoga Nidra to as many people as possible in a format that allows for a self-guided and interactive experience with their 10-step meditation protocol.
Anne Douglas, board member and senior iRest trainer, developed a 14-day introductory program to support both experienced practitioners as well as novices. By working with Pollinate IRI created iRest Daily which provides daily guided practice of iRest via any device.