Baron's Best-seller Is Now An App!
We're excited to introduce you to the perfectly imperfect app. Based on his best-selling book, this unique 40-session mobile program is the perfect companion for anyone interested in deepening their practice both on and off the mat.
Based On His
Access Baron's Wisdom
Now you can take Baron's wisdom from perfectly imperfect with you wherever you go. No matter which device you happen to be using, when you get your reminder to practice, simple click 'go' and pick up where you left off. You can literally access your sessions on any device, anywhere, anytime.
40 Interactive, Guided Sessions
Each session contains:
- Videos of Baron sharing insights into his approach to yoga
- Interactive journaling exercises
- Inspirational quotes
- Daily motivations and intentions
Go at your own pace! Pick and choose your favorite sessions and repeat them as many times as you want!
Interactive Program based on perfectly imperfect
Each of the sessions are designed to guide you through a process of self-discovery and integration. In each session Baron will introduce a new concept or theme and challenge you to explore how this theme is showing up in your life. You'll be asked to journal about it and set an intention for integrating this theme into your day (both on and off the mat).
We all need a nudge or gentle reminder to stick with our practice. We've made that easy for you. Simply set reminders for any time on any day of the week and receive a push notification that it's time for you to do another practice session. It's that simple!
Track Your Progress
Want to see how your practice shifts over time? You can track your personal journey through the art and soul of yoga by reviewing your journal entries in the 'My Journey' section of the app. Best of all, share your progress with your friends by posting your status on Facebook.
Overview of the 40 Sessions
1. Begin Now
Get started on your practice with Baron Baptiste.
Three Themes of Baptiste Yoga
2. Be a Yes
Discover the 'Yes' in your life by confronting your 'No.'
3. Give Up What You Must
Let go of that which isn't serving you.
4. You Are Ready Now
This is it. All you have is right now.
Five Pillars of Baptiste Power Vinyasa Yoga
5. Drishti (Gaze)
Drishti is access to balance.
6. Ujjayi (Breath)
Breath to movement to cleanse and energize.
7. Bandhas (Foundation)
Be in the dance - moving in and expressing out.
8. Tapas (Heat)
Keep your space clear.
9. Vinyasa (Flow)
Move from the inside out.
10. The Iyengar Story
Embrace it all.
Journey Into Power
11. Journey Into Power
Discover what's possible out of the present moment.
12. Integration Sequence
Begin to integrate into your True North.
13. Awakening Sequence
Move with mindfulness.
14. Vitality Sequence
Rinse out to renew.
15. Equanimity Sequence
Meeting life as it meets you.
16. Grounding Sequence
Ground down to rise up.
17. Igniting Sequence
Reverse the usual.
18. Opening Sequence
Feel in order to heal.
19. Release Sequence
Lose yourself to find yourself.
20. Rejuvenation Sequence
Turn your world upside down.
21. Deep Rest Sequence
Be and let be.
22. The Receiving Pose
The receiving pose.
The Practice of Baptiste Yoga
23. The 3 Practices & Techniques of Baptiste Yoga
Be in wonderment and curiosity.
24. Making the Highest Call
See what's possible.
25. Mistakes as Part of the Path
It's all grist for the mill.
Recover your center.
27.Remove the Rocks
Freeing the statue.
28. There is Nothing to Fix
Come as you are, not as you should be.
29.Energy of Yes and No
No creates the boundary for yes.
30. Aliveness and Stuckness
The thing that blocks your path is the path.
31. Monkey Mind
See what you see.
32. Bare Bones Physicalness
Distinguish assessments from physical reality.
33. Yoga as a Barometer
The practice as a mirror.
Getting Real in Yoga
34. No Thorns, No Roses
Allow for all of it.
35. Myth of the Real Yogi
Confronting the image.
36. Recognizing Limiting Beliefs
Our lives are born out of our beliefs.
37. Misperceptions of Yoga
Don't wish for it. Work for it.
Be up to something bigger than oneself.
39. Being Teachable
40. Practice Matters
Your practice is the place where you can discover for yourself what matters most to you.